The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home
The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own HomeRate this post The 30-Day Sobriety Solution: How to Reduce Back or Quit Consuming in the Privacy of Your Personal House Item DescriptionJack Canfield, the #1 New York Occasions bestselling author of the Chicken Soup for the Soul®
The 30-Day Sobriety Solution: How to Reduce Back or Quit Consuming in the Privacy of Your Personal House
Jack Canfield, the #1 New York Occasions bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Ideas, and Dave Andrews, a recovery specialist, join forces to current a “sensitively written nevertheless no-nonsense guide” (Publishers Weekly, starred review) to support you minimize back or quit consuming entirely—in the privacy of your very own house.
“For readers who sincerely want to cease drinking, the lessons in this guide will pave the way.”—Library Journal
“Not absolutely everyone desires to join a assistance group to deal with their consuming issues. With that in mind…Canfield and Andrews carefully manual readers through a series of every day ‘solutions,’ which incorporate psychological insights, individual accounts (some from celebrities), and trustworthy appraisal…Anyone who wants to be kept on track or inspired will discover real support in this truthful, insightful book.”—Booklist
The 30-Day Sobriety Remedy grew out of Jack Canfield’s decades-prolonged operate in self-esteem and good results education. Its rules had been cautiously developed into a plan by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared all through the book. Organized into five phases that span 30-day intervals, this book and its totally free companion web site, The30DaySolution.com, guidebook you by means of each and every day with useful exercise routines that, above time, let you to far more simply make optimistic alternatives once again and yet again.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s every day plan will support you achieve your goals—whether that’s receiving sober or just cutting back—and produce optimistic, long term modify in your life.
Price tag: $8.84